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The Night Homer Moore Won - Until He Didn’t
Full Contact Fighter reported that the judges first awarded the decision to Moore, then reviewed the tape at Sonnen’s request and reversed the result to Sonnen [1] . It also described the fight as Sonnen peppering Moore while Moore scored takedowns but did not capitalize. Chael Sonnen’s own later Facebook post/video text says, “BJ Penn’s father comes in the room gets all the judges together,” and says the judges were asked to review how Moore had won; that is not proof of cor
Q Willbanks
Sep 66 min read


The Headline That Should Read Cleared of All Charges but Doesn't
Who Is Homer “The Rock” Moore? Before the old headlines, before the court case, before the internet learned how to preserve an accusation better than a correction, Homer “The Rock” Moore was already part of Arizona fight history. To people who only know mixed martial arts through the polished UFC machine of today, the early Arizona cage-fighting scene can feel almost impossible to imagine. It was louder, rougher, stranger, poorer, and more dangerous than the sport that eventu
Q Willbanks
Sep 66 min read


Understanding MMA Techniques: A Beginner's Guide
Mixed Martial Arts (MMA) is a dynamic and multifaceted sport that combines various fighting styles and techniques. For beginners, the world of MMA can seem overwhelming, with its blend of striking, grappling, and submissions. However, understanding the fundamental techniques can significantly enhance your appreciation of the sport and your performance if you choose to train. This guide will break down essential MMA techniques, providing insights and examples to help you get s
Q Willbanks
Aug 154 min read


The Ultimate Gear Guide for Mixed Martial Arts
Mixed Martial Arts (MMA) has exploded in popularity over the past few decades, attracting athletes and fans from all walks of life. Whether you are a seasoned fighter or just starting out, having the right gear is crucial for both performance and safety. This guide will walk you through the essential equipment needed for MMA training and competition, ensuring you are well-prepared for every bout. Understanding the Basics of MMA Gear Before diving into specific gear, it's impo
Q Willbanks
Aug 154 min read


Top MMA Training Tips for Aspiring Fighters
Mixed Martial Arts (MMA) is a demanding sport that requires a unique blend of physical fitness, mental toughness, and technical skill. Whether you are a beginner stepping into the gym for the first time or an experienced fighter looking to sharpen your skills, having the right training approach is crucial. In this post, we will explore essential MMA training tips that can help you become a more effective fighter. Understand the Basics of MMA Before diving into advanced techni
Q Willbanks
Aug 154 min read
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